Identifying Coeliac Disease And Coping With a New Diet

I recently tested positive for Celiac Disease. Celiac Disease (also known as Coeliac Disease) is an autoimmune disorder with a person’s small intestine. It exhibits itself in a broad range of symptoms from diarrhea to fatigue. Some believe it could be related to autism if experienced at an early age. Treating it involves a pretty radical and permanent change to your lifestyle and diet.

I’m glad I uncovered this excellent site on all concerns relating to adapting to a gluten free diet: Symptoms of Gluten Intolerance. Because of this internet site, I’ve learned quite a bit about the cause of Coeliac Disease and how to shift to a gluten-free diet.

It can actually be a scary shift. I discovered that most believe more severe long-term symptoms might persist if Celiac Disease is not diagnosed properly. The reason for this is that gluten intolerance generally leads to bad absorption of nutrients, and that frequently results in malnutrition. It’s possible to be malnourished and not even realize it until your body has already experienced some significant damage.

Thankfully this site provides a nice gluten-free pantry so you may easily fill your shelves with the necessary alternative products to assist you to adapt to your new gluten-free diet.

I have found fully comprehending Coeliac Sprue Disease a little confusing at first for a number of reasons. First it is frequently mentioned with wheat allergies but that is not correct. Instead it results from a poor autoimmune response to gluten, a protein in wheat (and many other grains), but this is not the same thing as a wheat allergy. This autoimmune response to gluten can lead to damage to the mucosal lining of an individual’s small intestine (hence the possibility of malnutrition).

And to make it even more challenging, this is not simply an intolerance to gluten, either. An Individual may officially test negatively for Celiac Sprue Disease yet still have a significant issue with a gluten intolerance. A standard blood test and an intestinal biopsy can enable an individual to diagnose Coeliac Disease, but a person can still be gluten intolerant and it may be truly difficult to diagnose it without a obvious test. This condition is labeled non-Celiac Gluten Sensitive or NCGS.

To put it less technically, this problem — whether officially identified as Coeliac Disease or not — means you immediately must strictly limit your food lifestyle. You would be surprised how much of your daily menu features foods that contain gluten. I mean… positively no bread at all? Scary!

Thankfully this internet site immediately offered me a great collection of gluten-free bread recipes, all of which turned out startlingly delicious.

DISCLAIMER: I do wish my sharing my simple tale assists someone reading this blog, but please note that I am not a medical professional so you should consult with a medical doctor before taking any medical suggestions from the Internet.