Tag: vitamin c

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These Treatments can Help You Get Relief from Kidney Stones

Finding the right treatment for kidney stones is important because they are one of the most painful conditions to have to suffer from. Medical help should be sough if someone is experiencing severe pain because surgery can be required in some cases. Usually, you’ll be able to dissolve or pass kidney stones on your own, but it can take some time. Let’s look at some treatments for kidney stones that your doctor might suggest, as well as some alternative remedies you can try on your own.

While kidney stones can be quite throbbing and might even demand medical attention, the fact is that smaller kidney stones can be taken care of at home. If you presume kidney stones, you should contact your physician to make a decision on what healing methods you need, yet in many situations the stones can be flushed out on their own. It can take multiple weeks for stones to travel through your body, so during this time you should be paying extra attention to your diet and be certain you’re taking in enough fluids. Though you might have only a slight instance of kidney stones, you should grasp that this means you’re predisposed to this dilemma so you should be extra cautious in the future. With the proper diet and lifestyle you should be able to keep them from returning.

When you have kidney stones, applying warmth can be soothing and beneficial. Taking a warm bath can be relaxing and can help reduce the pain. Adding bath salts or other aromatherapy oils to your baths may increase their effectiveness and provide you with even more relaxation. When you have kidney stones, taking two baths a day is a very good idea. You can use heating pads, as well, to apply heat to the painful region. You can apply heat to the lower back or to the front of your body, depending on where you feel the most discomfort.

Quite a few people who take vitamins and supplements believe Vitamin C to be some type of magic potion, yet when it comes to kidney stones you should curb this vitamin. While it can be valuable to eat proper fruits or drink fruit juices that have quite a bit of Vitamin C in them, taking in monstrous amounts of this vitamin can actually be destructive, on account of the body altering Vitamin C into oxalate, which sets off calcium build up that can shape kidney stones. This doesn’t meant that you should fret over the amounts of Vitamin C you take in, because you need a specific amount, yet if you do have kidney stones don’t take any Vitamin C supplements, because these make available to you several times the suggested daily allowance.

While there are many treatments for kidney stones, this has been a look at only a few of them. No matter what kind of kidney stones you have or what caused them, you can also make changes to your lifestyle that can help you recover more quickly. Make sure you avoid foods and beverages that make it harder for you to get rid of your kidney stones.

About the author: Mae is a writer who specializes in Kidney Stone Cure related topics but also writes for her other botox for sweating, botox for sweating cost and botox for hand sweating websites.

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Safe and Effective Natural Gout Cures

Gout is a type of arthritis that occurs when uric acid crystals accumulate in the joints. Gout usually affects the large joint of the big toe but can also affect other joints, including the knee, ankle, foot, hand, wrist and elbow. The shoulders, hips or spine can also be affected during the later stages of gout. The symptoms of gout usually appear suddenly, and can last anywhere from a few hours to several days.

One popular solution for the symptoms of gout is to eat fifteen to twenty cherries a day. Fresh cherries are best, but canned cherries work too. Cherries have an enzyme that neutralizes uric acid and are high in anthocyanins, which have high antioxidant properties as well as anti-inflammatory action. For the best results, drink plenty of water while eating the cherries. The water will keep your urine diluted, which will help your body excrete uric acid and prevent crystals from forming.

Treating gout naturally may take some time. It depends on the amount of toxins accumulated in the body. Eating high protein foods increase the risk of gout. It is advisable to consume vegetarian sources of protein for those suffering from gout. Eating legumes, sesame, flax and apricot nuts can help in treating gout.

Dietary changes can alleviate gout symptoms also. Drinking a lot of water helps the body remove uric acid from the bloodstream. Dairy products, black cherry juice, and blueberries can also remove urate crystals from the body and uric acid from the bloodstream. Excessive vitamin C consumption elevates the levels of uric acid in and can contribute to the development of a gout toe.

Natural gout cures should be pursued as often as possible in aleviating this ailment, as prescription medications to relieve gout such as Colchacine and Prednisone are in fact quite toxic to the body and cause such side effects as vomiting, diarrhea, kidney failure and stomach cramping. Taking vitamin C supplements on a daily basis is one of several natural gout cures that helps to reduce the amount of uric acid in the body. Daily consumption of cherry juice consisting of pure fruit juice with no added sugars is another proven effective and safe of several natural gout cures.

In place of devouring a cluster of fruits and vegetables to relieve gout, you can take Goutezol. Goutezol is a natural product that utilizes bioflavonoids, enzymes and plant extracts to solve the gout problem, without harmful side effects. Goutezol has proven to be effective in treating gout while being natural and safe. By taking Goutezol, there is quick relieve of swelling, pain and inflammation. It also improves purine metabolism and digestion. In addition to removing uric acid from the body, it also decreases the level of uric acid in the blood (http://goutezol.com).

Learn more about Natural Cure for Gout. Visit our website where you can find out all about Gout Symptoms. This information is provided for educational purposes only. Please consult your doctor before taking any medical advice.

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Food form and organic supplementation

In these modern-day times, when we are exposed to ever-increasing environmental toxins and a huge proportion of our food contains added chemicals, additives and preservatives, there is an increasing demand not only for organic food items, but also for organic skin and beauty products and, most notably, dietary supplements. There is arguably little point going to the hassle of trying to cleanse and detox your body, only to then take health supplements which include artificial, man-made ingredients themselves!

Consequently, not only are people “going organic” when it comes to their vitamin, health and dietary supplements, but they are also requiring (quite correctly in our opinion) that those supplements be in “food form” or “food state”, for maximum absorption and utilisation.  

Why go organic?

Organic foods are all about environmental protection (pesticides and insecticides have been proven to have a major effect on the global ecosystem) and the elimination of chemicals from our food chain for a healthier way of life. Food manufacturers often put a number of chemicals and preservatives into the foods they sell to prolong its shelf life.

It is also widely claimed by organic food proponents that such foods are better for the health of consumers, because they are produced without the use of toxic chemicals, pesticides and other synthetic compounds and so their natural goodness is preserved and the potential side-effects of toxic chemicals in our bodies are avoided. It is believed by many that such foods also contain more vitamins, minerals, nutrients and digestive enzymes, and even taste better, than intensively-farmed produce.

Animal welfare is also an important aspect of organic food production, because animals bred through organic means need to be kept in the open for a specific amount of time and there are guidelines for the general care of the animals. Regular use of antibiotics on animals is also prohibited, dealing with concerns about the corresponding risks to human health from their high level of use by non-organic farmers.

What are organic supplements?

Organic food supplements are natural health products, which are produced from organically grown fruits and vegetables. They have had no chemical compounds (including additives) introduced into their plants at any point.

What are food form / food state supplements?

The expressions “food form” or “food state” simply mean that the relevant product has been specially prepared to be as similar to real food as possible, which in turn means that the body can absorb the nutrients more easily.

A fantastic example of why this could be beneficial, is the common example of ascorbic acid used in Vitamin C supplements.

A high proportion of Vitamin C sold is ascorbic acid. You might not know that this is actually a man-made chemical, which is produced in chemical plants by applying heat, pressure and chemicals to glucose (sugar), which converts the glucose to ascorbic acid.

Although not widely known, ascorbic acid and Vitamin C are not structurally identical. The acid is an artificial, reduced form of the natural vitamin. Vitamin C is a naturally-occurring nutrient, found in a variety of fruit and vegetables. However, when it is heated, the vitamin breaks down and becomes practically ineffective.

Being a chemical (and an acid), ascorbic acid is not absorbed or used by the body in the same way as food, and can actually often upset the stomach and irritate the digestive tract, and even worsen medical conditions.

Natural, unadulterated food is what our bodies were meant to eat; our bodies were not intended to absorb synthetic vitamins or chemically polluted foods.

Food form supplements are widely believed to be more readily absorbed by the body. Another advantage is that they are slow release. A large proportion of a synthetic supplement will just pass through the body by urination, without any benefit to the body (not to mention being a waste of money!)

Organic, food form supplements are now widely available for a wide variety of ailments and health goals. Health supplements that are organic and natural are thought to have a higher content of vitamins and minerals and contain lower levels of toxic metals (including mercury, lead, and aluminium) than their non-organic counterparts.

Specialist Supplements Ltd has an amazing range of food form supplements (including Vitamin C) for maximum absorption of nutrients – just as Mother Nature intended. Check them out now!