diabetes 2

Diabetes mellitus is a condition that occurs when the body fails to regulate its sugar levels. Those suffering from diabetes are constantly in a struggle to control their sugar level. Insulin is the hormone that controls sugar levels in the body. When insulin levels are insufficient or absent, diabetes sets in. The two common types of diabetes are: type 1 and type 2. Treating diabetes naturally is a great way to deal with the negative side-effects that arise from taking chemical medications.

Pre diabetes diet comprise of Complex carbohydrates which are; brown rice, skim milk, soy milk, eggplant, tomatoes, onions, oatmeal, turnip, cucumber, whole barley and lettuce are high fiber foods which helps in digestion and also helps in maintaining blood sugar ( glucose ) at a normal level and also include different types of beans in your pre diabetes diet.

Exercising is important to do when having diabetes. Exercising helps you improve strength, decrease fat, and lower blood pressure. Exercising helps improve your blood sugar. Make sure you keep track of blood sugar before and after you exercise. If it’s your first time exercising start with just fast walking.

Type 1 diabetes is where the body is unable to produce insulin. Individuals with this condition need to use insulin shots as part of treatment for diabetes. Those with type 2 diabetes produce insufficient insulin for body requirements. Natural treatment for diabetes can be used to deal with the problem.

There are no specific symptoms and if they show up they are similar to those of type 2 diabetes, which are; feeling hungry and thirsty all the time, frequent urination, cuts and bruises taking long to heel and skin infection which keeps recurring.To prevent this condition from worsening or maturing to type 2 diabetes you can put yourself into a serious diet which is considered to as pre diabetes diet, let all the vegetables and fruits be your favorites, avoid simple carbohydrates like; white rice, honey or sugar from this pre diabetes diet because they will lead you to food craving which results to weight gain.

Diabetes vitamins Glucose in the blood gives you power to perform daily activities, walk briskly, run for a bus, ride your bike, take an aerobic exercise class, and perform your day-to-day chores.

Would you like to learn more on glycemic control diabetes mellitus remedies, then check out our site and read more about diabetes. This information is provided for educational purposes only. Please consult your doctor before taking any medical advice.